![Mark Day Cross Country Team Goes to Regionals]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1544549850/mark/d5tokktqmttd8s2xii0h/Group3Team.jpg","width":2200}])
On December 8, the team ran in the National Junior Olympic Cross Country Championships in Reno.
![HEADS BLOG: 5 KEY QUESTIONS TO INCREASE KIDS' MEDIA LITERACY]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1544549425/mark/jezlilroubqu91oan5a3/E49B9882copy2.jpg","width":2200}])
Encourage your kids to ask these 5 questions of the media they encounter.
![HEADS BLOG: How to Get Your Child Talking After School]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1540306662/mark/csnwshugbbogzlwmtmry/HowToGetYourKidsTalkingAfterSchool.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1540306662/mark/csnwshugbbogzlwmtmry/HowToGetYourKidsTalkingAfterSchool.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1540306662/mark/csnwshugbbogzlwmtmry/HowToGetYourKidsTalkingAfterSchool.png","width":681}])
Head of Upper School Dave Hickman offers advice on how adults can spark great dialogue and maintain healthy communication with kids.
![HEADS BLOG: Raising Digital Citizens]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1539118114/mark/jhklbyrbq9sqsstiqhg6/MarkDaySchool_Sept2016_1304.jpg","width":1800}])
How much screen time is too much? At what age should a child get a smartphone? Bonnie Nishihara gives her take on kids and media use.
![OPEN HOUSE: January 12]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1544121871/mark/f84ud5oeaqddp7pl89ef/IMG_1609.jpg","width":2200}])
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